Strong: The Simplest Workout Tracker
Strong is a workout tracking app trusted by over 5 million users worldwide. It's designed to be simple, intuitive, and powerful, helping you plan your training and track your progress without unnecessary complexity. Forget cumbersome notebooks – Strong reinvents the workout log.
Key Features
- Effortless Tracking: Record your workouts quickly and easily. Input sets, reps, and weight with minimal effort.
- Progress Visualization: Track your best sets, 1RM (one-rep max), body fat percentage, and more. Strong PRO unlocks advanced visualization tools.
- Comprehensive Planning: Plan your training sessions in advance, ensuring you stay on track towards your goals.
- Cross-Device Sync: Access your training data from your iPhone, Android device, and Apple Watch. Your progress is always available.
- Customizable: Create custom exercises, supersets, and timers to perfectly match your training style.
- Data Export: Export your data as a CSV file for analysis or sharing.
- Community Support: Join a community of millions of users who share your passion for fitness.
Strong vs. Other Workout Trackers
Many workout tracking apps exist, but Strong distinguishes itself through its simplicity and focus on the user experience. Unlike some competitors that are cluttered with unnecessary features, Strong provides a streamlined interface that makes tracking your workouts efficient and enjoyable. Its robust features, such as advanced charting and body part measurements, set it apart from basic notebook-style apps.
Pricing and Availability
Strong offers a free version with core features. Strong PRO provides additional features such as advanced charting and progress visualization. The app is available on the App Store and Google Play.
Testimonials
"I’ve tried several apps over the years, and always ended up back to a basic notebook, but not with Strong. Quick, easy, and based on actual experience of people who get it. Rock solid!" – Eigunn Stav Sætre, Powerlifting Champion
"The best of all the workout apps I have tried on iOS. I have used Strong for more than a year now. It is intuitive and clean, yet full-featured." – Robert E Kelly, Professor of Political Science
Conclusion
Strong is a powerful yet user-friendly workout tracking app that simplifies the process of monitoring your fitness progress. Whether you're a seasoned athlete or just starting your fitness journey, Strong provides the tools you need to achieve your goals.
